[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spars.cz\/online-rezervace\/#Article","mainEntityOfPage":"https:\/\/www.spars.cz\/online-rezervace\/","headline":"Online rezervace","name":"Online rezervace","description":"Pamatuji si na ty doby, kdy\u017e jsem v\u00e1\u017eila sto jeden\u00e1ct kilo. Ani necht\u011bjte v\u011bd\u011bt, jak jsem se c\u00edtila anebo jak…","datePublished":"2022-11-20","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.spars.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.spars.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spars.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spars.cz\/wp-content\/uploads\/sport-2245029_960_720_2.jpg","url":"https:\/\/www.spars.cz\/wp-content\/uploads\/sport-2245029_960_720_2.jpg","height":0,"width":0},"url":"https:\/\/www.spars.cz\/online-rezervace\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":441,"articleBody":"        Pamatuji si na ty doby, kdy\u017e jsem v\u00e1\u017eila sto jeden\u00e1ct kilo. Ani necht\u011bjte v\u011bd\u011bt, jak jsem se c\u00edtila anebo jak jsem vypadala. Nejhor\u0161\u00ed to bylo na \u0161kole, kde si ze m\u011b d\u011bti d\u011blaly srandu a m\u011b to n\u011bkdy p\u0159i\u0161lo u\u017e jako \u0161ikana. Proto jsem se na st\u0159edn\u00ed \u0161kole rozhodla, \u017ee s t\u00edm za\u010dnu n\u011bco d\u011blat. To p\u0159eci nem\u016f\u017eu b\u00fdt cel\u00fd \u017eivot ob\u00e9zn\u00ed. Taky to docela d\u00e1v\u00e1m tak tro\u0161ku za vinu m\u00fdm rodi\u010d\u016fm, kte\u0159\u00ed m\u011b v\u016fbec v j\u00eddle nekontrolovali a nehl\u00eddali m\u011b, kolik jim sladk\u00e9ho.A taky tu\u010dn\u00e9ho j\u00eddla. A opravdu hodn\u011b m\u011b to mrz\u00ed, \u017ee m\u011b v tom rodi\u010de neomezovali. To nyn\u00ed, kdy\u017e je mi u\u017e p\u0159es t\u0159icet let a m\u00e1m dv\u011b mal\u00e9 d\u011bti, tak pr\u00e1v\u011b d\u00edky m\u00e9 \u0161patn\u00e9 zku\u0161enosti u\u017e hl\u00edd\u00e1m d\u011bti, aby se po\u0159\u00e1d necpaly tu\u010dn\u00fdm a sladk\u00fdm j\u00eddlem. Proto jsem opravdu r\u00e1da, \u017ee u n\u00e1s ve m\u011bst\u011b je fitness posilovna, kam pravideln\u011b chod\u00edm. A taky se mi l\u00edb\u00ed to, \u017ee je tam online rezerva\u010dn\u00ed syst\u00e9m. A to nap\u0159\u00edklad fitness-rezervace, kde to velmi \u010dasto rezervuji. Proto\u017ee u n\u00e1s ve m\u011bst\u011b jedin\u00e1 posilovna, kde je opravdu hodn\u011b lid\u00ed, tak\u017ee tam taky nen\u00ed v\u011bt\u0161inou n\u011bkdy m\u00edsto. A obzvl\u00e1\u0161t\u011b n\u011bkter\u00e9 cvi\u010debn\u00ed stroje jsou zabran\u00e9 i na t\u00fddny dop\u0159edu. Tak\u017ee tady je opravdu nutn\u00e9 si ud\u011blat online rezerva\u010dn\u00ed syst\u00e9m. A p\u0159\u00edmo v t\u00e9to posilovn\u011b, proto\u017ee opravdu v okol\u00ed jin\u00e1 posilovna nen\u00ed, tak\u017ee jsem r\u00e1da, \u017ee tady fitness centrum je, proto\u017ee jenom d\u00edky tomuto fitness centru jsem shodila p\u0159es \u010dty\u0159icet kilo. A jsem opravdu r\u00e1da, \u017ee jsem tohle zvl\u00e1dla. A se cvi\u010den\u00edm rozhodn\u011b nem\u00edn\u00edm p\u0159estat, proto\u017ee cvi\u010den\u00ed nejenom zpev\u0148uje moje t\u011blo, kter\u00e9 to po\u0159\u00e1d chce, ale taky d\u00edky cvi\u010den\u00ed se c\u00edt\u00edm v\u00edce mlad\u00e1 a v\u00edce psychicky v pohod\u011b. Jsou r\u016fzn\u00e9 zp\u016fsoby, jak \u010dlov\u011bk m\u016f\u017ee shodit necht\u011bn\u00e1 kila a jedn\u00edm z toho je cvi\u010den\u00ed a fitness centrum. AS pokud i vy m\u00e1te z\u00e1jem n\u011bkam chodit a v\u00edte, \u017ee je tam velmi \u010dasto obsazeno nebo je tam hodn\u011b lid\u00ed, tak nev\u00e1hejte vyu\u017e\u00edt taky online rezerva\u010dn\u00ed syst\u00e9m, kter\u00fd se v\u00e1m vyplat\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Online rezervace","item":"https:\/\/www.spars.cz\/online-rezervace\/#breadcrumbitem"}]}]